Friday, December 18, 2009
Tuesday, December 8, 2009
Ouch! I Have a Bunion on My Right Foot
Monday, December 7, 2009
Cynthia's Story : Today Life's Outlook
Even though I've been there with Cynthia from the beginning, it was still difficult for me to read this without choking up yet AGAIN.
Blog: Cynthia's Story
Post: Today Life's Outlook
Link: http://cynthias-story.blogspot.com/2009/12/today-lifes-outlook.html
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Sunday, December 6, 2009
Day 2 of 30 day Wii Fit Goal
I spent the night at my brother’s in Sumter yesterday. I got home this morning and had to go to William’s football banquet tonight. I had to force myself to get my Wii Fit time in. To be honest, I think I’m addicted to the Yoga.
Ok, so today I earned 15 Wii Fit Credits. I did 2 Yoga poses, 1 Strength Training exercise, Hula Hoop, Super Hula Hoop (over 300 spins! I love that Hula Hoop), and Step Aerobics. Oh yeah, I did that soccer head thing too. I need to do that one more because I'm not good at that at all.
My Wii Fit age went up to 34.
Namaste
Saturday, December 5, 2009
Day 1 of 30 Day Wii Fit Goal Part 2
Today was the first time I ventured into Wii Fit Aerobics. Oh My Gooooodness. That Hula Hoop was fun. At first I didn’t quite get it, but once I got the hang of it and I LOVED it! So today I did Hula Hoop, Basic Step, and Basic Run. I got my workout on. I did so well on Hula Hoop I unlocked Super Hula Hoop.
After Aerobics, I ventured on to the Wii Fit Games. Since today was really the first time I tried those games, I didn’t do so well. I was just trying them out to see how they were anyway.
Back to Hula Hoop, I got William doing the Hula Hoop. That boy has abs of STEEL. They are diamond hard. He didn’t do well his first time, but once he got the hang of it, he did really well. When they throw the hula hoops at you, they kept hitting his big head, but he overcame that.
I probably won’t be going into this much detail everyday of this goal. I may just post my stats as I did before.
Here are my stats for day 1 of this goal:
*Wii Fit Age: 33
*BMI: Obese
*Weight: 25lbs more than I should weigh
*Today’s Time 39 minutes
Namaste
Day 1 of 30 Day Wii Fit Goal
Monday, November 30, 2009
RSSMicro introduces FeedRank for RSS Feeds
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Sunday, November 29, 2009
2012 The Movie
I should have waited until the actual year 2012 to see it. If you've seen one natural disaster movie, then you've seen 2012. It was very unoriginal. It didn't even have a few good one-liners. I like coming away from a movie with a few good one liners. I didn't get any from 2012.
The storyline was very common and predictable. Miss Cleo could have predicted that one. Yes, we as humans must treat all humans as if we are part of the same human family. If you
The special effects were almost worth the THREE HOUR TOUR. Yes, 2012 was 3 long hours long! I think the special effects and weak story line kept me awake during the THREE HOUR TOUR.
So, we stayed up way past our bedtime last night and got up way past our rising time this morning. It's all good because we have peace, we're happy, and we're in love.
“There is no way to peace, peace is the way.”
“The most important thing in life is to learn how to give out love, and to let it come in.”
“Celebrate the happiness that friends are always giving, make every day a holiday and celebrate just living!”
Friday, November 27, 2009
Thanks Again
So, now that turkey day is over and Black Friday is over, we can all rest for real.
My turkey day was okay. William went with his dad on the eve of Thanksgiving. Allan decided he wanted to go to his dad AFTER dinner was done. I had to say no. My range decided to break down right before Thanksgiving, so we bought a pre-cooked meal from Piggly Wiggly. It was delicious.
If this writing seems ho-hum, it's because in spite of me trying to have a good attitude I am feeling somewhat ho-hum. Honestly, it bothers me to be in the company of ungrateful, negative people. There, I said it!
Today I am thankful for:
- Dinner from Piggly Wiggly
- my neighbor who let me use her range to warm my dinner
- peace and quiet
- love of my friends and family
- inner happiness
- mail running on Black Friday
Tuesday, November 24, 2009
You've been invited to join YourNight.com
You've been invited by Keala Jacobs (kealajacobs@msn.com).
Please click on the following link to join now!
http://www.yournight.com/?a=cOZ_-xz6zDzN3-pfOcCGvyQoURtMw8WJZ2OukFXjFrAFatJyphroIvEHE646ezda
Thank You,
The YourNight.com Team
Wednesday, November 18, 2009
Here I Go Again
Blogging again was on my mind tonight anyway. I didn't know how I would start, what I would say, how I would say it. So I decided to just start typing. Type whatever comes to my mind. Kind of like Nike. Just Do It.
It's been a long time since I've done this, so I feel really rusty. What have I been doing? I've been reading my mail, working, going back and forth with the wasbund regarding the children and our court stuff. It's no news that I got engaged. The only really big news is that a very close sister friend of mine has been diagnosed with breast cancer. We've been crying almost everyday since we found out. Not all day, just certain parts of the day.
I've been reading As A Man Thinketh by James Allen again. Since my bedroom is a hot mess again, looks like my thinking has been stinking. I'm working on that.
I really don't have much to say right now except GOOD Night and this is a start.
NAMASTE
Sunday, November 15, 2009
Who do you know who would be interested?
Saturday, November 7, 2009
You're Invited to Join Blastoff!
I just got my free Blastoff site. It's a customizable page that combines the best news, videos, music, and social networking with cash-back shopping from the biggest retailers such as Reader's Digest, Sur La Table, and Jos A. Bank. You should check it out; it's great.
http://my.blastoffnetwork.com/contacts/invite/?token=36969018607b38944f0b50d4f3fd61e3
- Keala Jacobs
Blastoff Communications, LLC
5760 Legacy Drive
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Plano, TX 75024
You were invited by Keala Jacobs, a blastoffnetwork.com member. Experience the internet phenomenon that is taking places like Windham by storm. You may change your delivery preferences below:
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Sunday, October 18, 2009
Dr. Mae Jemison
Mae Carol Jemison (born October 17, 1956) is an African American physician and NASA astronaut. She became the first woman of recent African ancestry to travel in space when she went into orbit aboard the Space Shuttle Endeavour on September 12, 1992.
Early years
Mae Carol Jemison was born in Decatur, Alabama, the youngest child to Charlie Jemison and Dorothy Green. Her father was a maintenance supervisor for a charity organization, and her mother worked most of her career as an elementary school teacher of English and math at the Beethoven School in Chicago.1 The family moved to Chicago, Illinois, when Jemison was 3, to take advantage of better educational opportunities there. Jemison says that as a young girl growing up in Chicago she always assumed she would get into space. “I thought, by now, we’d be going into space like you were going to work.”[3] She said it was easier to apply to be a shuttle astronaut, “rather than waiting around in a cornfield, waiting for ET to pick me up or something.”[3]
Peace Corps
After completing her medical internship, Jemison joined the staff of the Peace Corps and served as a Peace Corps Medical Officer from 1983 to 1985 responsible for the health of Peace Corps Volunteers serving in Liberia and Sierra Leone.[10] Jemison’s work in the Peace Corps included supervising the pharmacy, laboratory, medical staff as well as providing medical care, writing self-care manuals, and developing and implementing guidelines for health and safety issues. Jemison also worked with the Center for Disease Control (CDC) helping with research for various vaccines.
NASA
Jemison is shown aboard Space Shuttle Endeavour during STS-47 preparing to deploy the lower body negative pressure (LBNP) apparatus.[15]
Jemison on 1995 Azeri postage stamp.
In 1985 Jemison returned to the United States, entered private practice in Los Angeles as a general practitioner with CIGNA Health Plans of California then did engineering courses.[1] After the flight of Sally Ride in 1983, Jemison felt the astronaut program had opened up enough for her to apply.[1] Jemison’s inspiration for joining NASA was African-American actress Nichelle Nichols, who portrayed Lieutenant Uhura on Star Trek.[4] Jemsion was turned down on her first application to NASA, but in 1987 Jemison was accepted on her second application and became one of the fifteen candidates accepted from over 2,000 applicants.[13] “I got a call saying ‘Are you still interested?’ and I said ‘Yeah’,” says Jemison.[16]
Her work with NASA before her shuttle launch included launch support activities at the Kennedy Space Center in Florida and verification of Shuttle computer software in the Shuttle Avionics Integration Laboratory (SAIL).1719 “I did things like help to support the launch of vehicles at Kennedy Space Center,” said Jemison.[16] “I was in the first class of astronauts selected after the Challenger accident back in 1986, ... [I] actually worked the launch of the first flight after the Challenger accident.[16]
Jemison resigned from NASA in March 1993.[10] “I left NASA because I’m very interested in how social sciences interact with technologies,” says Jemison.[22] “People always think of technology as something having silicon in it. But a pencil is technology. Any language is technology. Technology is a tool we use to accomplish a particular task and when one talks about appropriate technology in developing countries, appropriate may mean anything from fire to solar electricity.”[22] Although Jemison’s departure from NASA was amicable, NASA was not thrilled to see her leave.[4] “NASA had spent a lot of money training her; she also filled a niche, obviously, being a woman of color,” says Hiram Hickam, a training manager for NASA’s space station efforts.[4] In an interview with the Des Moines Register on October 16, 2008 Jemison said that she was not driven to be the “first black woman to go into space.” “I wouldn’t have cared less if 2,000 people had gone up before me … I would still have had my hand up, ‘I want to do this.’”[12]
STS-47 Mission Specialist Mae Jemison appears to be clicking her heels in zero gravity in the center aisle of the Spacelab Japan (SLJ) science module aboard the Earth-orbiting Endeavour, Orbiter Vehicle (OV) 105. Making her only flight in space, Jemison was joined by five other NASA astronauts and a Japanese payload specialist for eight days of research in support of the SLJ mission, a joint effort between Japan and United States.[15]
In 1993 Jemison started her own company, the Jemison Group that researches, markets, and develops science and technology for daily life.[10] In 1993, Jemison also appeared on an episode of Star Trek: The Next Generation.[23] LeVar Burton found out, from a friend that Jemison was a big Star Trek fan and asked her if she’d be interested in being on the show, and she said, “Yeah!!”[24] The result was an appearance in the episode “Second Chances.”[24] Jemison has the distinction of being the first real astronaut ever to appear on Star Trek.[24]
Sunday, September 20, 2009
Invitation to connect on LinkedIn
I'd like to add you to my professional network on LinkedIn. Accept Keala Jacobs's invite: © 2009, LinkedIn Corporation Tuesday, September 15, 2009Link Exchange Request
Dear Site
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The ring has too much bling for photos. Every time I take a pic, it turns out fuzzy. Too much bling.
Monday, July 27, 2009Sunday, July 19, 2009Reminder: Keala invited you to join Facebook...
Tuesday, July 14, 2009I Love Your Website
Hello,
First of all I just wanted to let you know I love your site, and we need 1) Is it OK if I link to your site from my blog bayareabags.com since I 2) Is my women's blog bayareabags.com worthy enough to be linked to from Please let me know when you have some time. Talk to you soon. Murris PS If this email has come to you as a bother, please click the end of the Wednesday, July 1, 2009A story about jaesrebirthHe came to my birthday party in March 2008. I wasn’t expecting to see him, but when he came I was pleasantly surprised. Jude, I don’t mean to put you on blast, but you were the guy who sat in the corner and sent me text messages while at MY OWN Birthday Party! Why send texts when you could just talk to me? I was there too. Saturday, June 6, 2009Reminder: Keala invited you to join Facebook...
Thursday, May 28, 2009kealabrown wants to keep up with you on Twitter
Facebook Sistercare FanI became a fan of SisterCare on facebook. Mission: As a nonprofit, United Way partner agency, Sistercare’s mission is to provide services and to advocate for abused women and their children, and to promote prevention of domestic violence through community awareness and training. See more progress on: Become an advocate for abused women Facebook Sistercare FanI became a fan of SisterCare on facebook. Mission: As a nonprofit, United Way partner agency, Sistercare’s mission is to provide services and to advocate for abused women and their children, and to promote prevention of domestic violence through community awareness and training. See more progress on: Become an advocate for abused women I Sing The Body Electric by Walt Whitman1 See more progress on: sing the body electric How to own a pair of Christian Louboutin shoes"They hurt my feet." How I did it: I went online and bought a pair. They were very pretty. When I tried them on they were too tight and they hurt my feet. Who wants a size 8? It took me 1 week. It made me hurt in my feet See more progress on: own a pair of Christian Louboutin shoes How to get paid to blog"Too much effort to trying to get paid vs. actually blogging." How I did it: I went to pay per post and "other" sites. I got a small check eventually. This section is supposed to be a minimum of 150 characters. I really don't remember those "other" sites. It took me 1 year. It made me heh. unimpressed See more progress on: get paid to blog Monday, April 20, 2009Monitoring is ImportantI’ve been monitoring at My Fico. My Equifax score went up 21 points. My TransUnion is unchanged. That other agency doesn’t report to consumers anymore. Bummer. I like the Score Watch feature because it shows my progress over any specified time period. My Fico also gives scenarios on how to improve or hurt your score over a specific time period. I am going to purchase a new house and car within the next 12-24 months, and I want GREAT rates. See more progress on: raise my credit score Friday, April 17, 2009How to learn to flirt"I don't think I "LEARNED" to flirt. It just comes naturally to me." How I did it: How did I do it? Flirting oozes from me. I am a natural. Maybe I learned it from both of my parents since BOTH of them are natural flirts. When flirting, you have to be sincere all the time. I think the most important part of successful flirting is being yourself. Don't be afraid to be as expressive as possible. Lessons & tips:
Resources: friends and friends of friends It took me 2 years. It made me confident See more progress on: learn to flirt
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