Tuesday, January 26, 2010
They Say When It Rains It Pours
Friday, January 22, 2010
Get Widdit!
Responsibility Affirmation for Today
~~Namaste
Wednesday, January 20, 2010
Friday, January 15, 2010
10 Rules To Live By
1. Focus on what you want.
Do you focus on the road ahead or in the rearview mirror filled with the past? By focusing on the past, you tend to worry about the future because your focus carries the negative experiences from your past into your present. "Hold a picture of yourself long and steadily enough in your mind's eye and you will be drawn toward it." - Napoleon Hill
2. Never give up.
3. One day at a time.
We achieve our dreams one day at a time, so set goals for each day that will take you, step by step, toward your desire. The pyramids weren't built in a week so learn to be patient. Do the best you can, enjoy this day, and be satisfied with what you've accomplished. (This was a very difficult lesson for me to learn.)
4. True happiness lies within you.
Don't waste time and effort searching for happiness, peace and contentment in the world outside. Reach inside yourself and pull out the better angels of your nature and give to someone else.
5. Learn to be grateful.
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." -
6. Expand your comfort zone.
Not a whole lot can change or happen when we stop challenging ourselves.
7. You’re closer than you think.
There's an old Chinese proverb that goes something like this: "The temptation to quit will be greatest just before you are about to succeed."
8. Don't take yourself seriously.
Learn to lighten up. Life is a game. Don't sweat the little stuff.... 'cause it's all little stuff.
9. Be nice.
What is that old saying? You can catch more flies with honey than vinegar. Just another way of saying you can win people to your side more easily by gentle persuasion and flattery than by hostile confrontation. (Sometimes my own nature is to just spit it out and keep it moving. I didn’t realize that this is sometimes considered hostile confrontation to some people.)
10. Get out of your way.
As
~~Namaste
Cynthia update
I also got the following email from
Please continue to pray for her and remember to check out the paypal Donate button in the right column of her blog. You may have to scroll down to find it.
~~Namaste
-----Original Message-----
Subject:
Thank you,
-- txt from Mike on Cynthia's status:
Ok so shes out.....everything went well.....shes in recovery.
Love Shower
Thank God It’s FRIDAY! I can say that the best part of today so far is that I am above ground, it’s FRIDAY and Monday is a MLK
My shower has always had great water pressure. So good it feels like a massage. I love IT. Until this morning. When I turned on the shower as usual, everything seemed fine. Then, before I could even get in, I heard the water pressure decrease. I looked in and it looked the same. However, when I got in that good old reliable massaging pressure was gone. I was not happy. What would cause water pressure to all of a sudden change? I looked it up. I may need a plumber. That is never good news.
Then when I got to work this morning, the floodgates were already open with requests, to do lists, emails, and “Keala Please Assist”. “Keala Please Assist” translates to Keala you have to do this. I tried to assist, but I just couldn’t function properly until I had completed my usual morning routine. My routine was already tampered with by the absence of Cynthia. To top it off there was no coffee and my eggs were runny.
Today is the day Cynthia has her lumpectomy. Please visit her here and leave an encouraging comment or an encouraging donation. I will be sending positive energy and prayers her way all day. I’m sure you can do that too.
I have another dear sweet friend who is a distance healer who will be sending positive healing energy
~~Namaste
Wednesday, January 13, 2010
How to grow my curly hair into long beautiful and healthy locs
"Long, fun, time consuming, and all about ME."
How I did it: Well, in May of 2007 when I twisted my hair, I said I would leave them in and see what happens. They locked. It took time but it eventually happened.
It took me 2 years.
It made me free
How to grow my curly hair into long beautiful and healthy locs
"Long, fun, time consuming, and all about ME."
How I did it: Well, in May of 2007 when I twisted my hair, I said I would leave them in and see what happens. They locked. It took time but it eventually happened.
It took me 2 years.
It made me free
Monday, January 11, 2010
I Have Three
that are all different and for different purposes. Check them out.
*My Personal Blog
*One I Co-Author about breast cancer that is absolutely AMAZING
*One for my soon to be full time Ardyss business.
All 3 are on blogger by Google. You won’t be bored or disappointed.
How to remember Daddy by writing about him.
"Only One Entry"
How I did it: I only wrote one entry. Every time I attempted, I got sad. I spent much time in November and December crying over him because I miss him so much.
It took me 1 day.
It made me sad
Any Suggestions?
For this week? I’m looking for something that will spark a lively discussion among all of us. Remember Allan is 8, William is 12, and TJ is 19.
How to love and be loved
How I did it: I started loving me first. When I released all of the pain of the past and forgave myself and others, I became FREE to love and be loved.
Lessons & tips:
- forgive yourself of your transgressions
- forgive others of past transgressions against you
- forgiveness allows you to be free
- love yourself
- learn your good and bad qualities so you'll know what you have to offer and what needs improvement.
- if necessary, enlist the help of close personal friends and relatives
- list what you want in a loving mate
- put your desires out into the universe
- HAVE FUN WITH THE RESULTS
It took me 40 years.
It made me happy and at peace