Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, June 26, 2011

Body Magic For Sale! - $60 (29229)

craigslist.org posting.
Please see below for more information.
Visit the posting at http://columbia.craigslist.org/hab/2463366591.html to contact the person who posted this.

Body Magic For Sale!

Date: 2011-06-26, 1:00PM
Ten Ardyss garments for sale. $60 each or get all 10 for $500. Call or text (803) 348-7922 for details.

Sizes and garments in lot are:

Body Magic Sizes: 26, 28, 30, 36, 38, 48. These are equivalent to ladies sized 6, 8, 10, 16, 18, and 28.
BODY MAGIC
Reshape your body and drop up to 3 sizes!
The Body Magic is an innovative creation that will sensationalize your body by giving you the appearance of a liposuction transformation without the surgery. Innovative in design to help lift your bust and stomach as it flattens and controls your abdomen muscles. This body shaper lifts and reshapes the buttocks and helps thin your thighs and hips while pulling the shoulders back to correct posture.

Corset Golden size 34
CORSET GOLDEN
Redefine your waistline!
This reshaper may reduce the appearance of your waist up to 2 sizes and straighten your torso and back for great posture instantly. This garment helps you lose those few inches at the waist that just won't go away with exercise or diets. Three rows of hooks allow you to adjust the corset to your comfort level to enable a continuous refinement of your figure. On each side, it incorporates a flexible rod that goes from below bust to the pelvis.
Our Reshaping Solution When Worn:
Reduces waist up to 2 sizes
Targets back, torso, waist and abdomen areas
Help you loose those extra inches in the waist
Strapless design for sexy wear!

Corselette Deluxe size 30
CORSELETTE D'LUXE
The Corselette D'Luxe is specially designed for women to relieve backaches brought on by poor posture and weight from the bust. It provides back support for proper and erect posture. Shoulder straps are adjustable with 3 rows of hooks in the front to adjust to your comfort.
Our Reshaping Solution When Worn:
Adjustable straps helps to correct posture
Supports and flattens the abdomen
Can reduce up to 2 sizes
Helps straightens your torso

Slim Shaper size 30
SLIM SHAPER
Reduce your waist and burn fat effortlessly!
This corset is designed using latex material that is especially made to burn fat by making you perspire. This design is combined with cotton for added comfort. Not recommended to be used more than 4 hours per day.
Our Reshaping Solution When Worn:
Burns fatty tissue by making you sweat
Targets the back, torso, waist and abdomen areas
Helps you loose those extra inches
Provides abdominal support



  • Location: 29229
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Original URL: http://columbia.craigslist.org/hab/2463366591.html

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Thursday, February 25, 2010

How to play Wii Fit EVERYDAY for 30 days

"Fun and addictive."

How I did it: I did some in the morning and if I missed it in the morning, I did it in the evening.

I ended up buying the Wii Fit Plus.  I encouraged everybody in the house to do it with me.

Lessons & tips:
  • be determined to do it daily
  • set goals on the Wii Fit 
  • try new activities you haven't completed yet on the Wii Fit. 


Resources:
  • 43 Things Website 
  • facebook friends 
  • family 


It took me 45 days.

It made me Happy and High

Wednesday, February 24, 2010

Staying Motivated

I wrote an entry on my 2to3Instantly blog about how the Ardyss Body Magic can help you stay motivated.
It gives liposuction results without the actual liposuction.

Sunday, December 6, 2009

Day 2 of 30 day Wii Fit Goal


Yesterday I said I was not going to go into too much detail everyday. I had a very long weekend. I spent most of it with Mommy and my nieces and nephew, and William and Allan.

I spent the night at my brother’s in Sumter yesterday. I got home this morning and had to go to William’s football banquet tonight. I had to force myself to get my Wii Fit time in. To be honest, I think I’m addicted to the Yoga.

Ok, so today I earned 15 Wii Fit Credits. I did 2 Yoga poses, 1 Strength Training exercise, Hula Hoop, Super Hula Hoop (over 300 spins!  I love that Hula Hoop), and Step Aerobics.  Oh yeah, I did that soccer head thing too.  I need to do that one more because I'm not good at that at all.

My Wii Fit age went up to 34.


Namaste

Wednesday, January 2, 2008

Look What I Found


at http://www.lowfatlifestyle.com/


If you want to lose weight, CALORIES DO COUNT! If you want to lose weight, you have to burn more calories than you consume. All physical activity burns calories, even activities like standing, sitting and sleeping. The more vigorous an activity, the more calories burned. To lose 1 pound, you must burn 3500 excess calories (500 calories per day over the course of a week).
Health care professionals recommend slow weight loss as the safest and most effective plan. You lose weight grad-ually over a period of time. One-half to one pound per week slow weight loss promotes long-term loss of body fat.


If you reduce your calorie intake by 300 calories a day and increase your activity to burn 200 extra calories per day, you can expect a steady weight loss of approximately one pound per week.


The heavier a person is, the more calories they will burn. Look under your average weight category below to see how many calories you burn per 10 minutes while doing a particular activity. Or you can use a simple calorie calculator by following this link to use our Calorie Calculator to see how many calories you will burn (for your weight) while jogging.





Now I gotta figure out how to burn an extra 500 calories a day. More to come...
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