Tuesday, August 31, 2010

Tips on Staying Healthy


How to Stay Healthy:

How to Stay Healthy:
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1.)      Brush twice a day! 

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2.)
     Dress right for the weather 

 
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3.)
      Visit the dentist regularly   

 

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4.)
     Get plenty of rest. 


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5.)
       Make sure your hair is dry before going outside.. 

   

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6.)
     Eat right. 



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7.)
     Get outside in the sun every once in a while. 

 

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8.)
      Always wear a seatbelt. 

 

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9.)
   Control your drinking of alcoholic beverages. 



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10.)
  Smile!  It will make you feel better. 

   

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11.)
    Don't over indulge yourself 

 
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12.)
   Bathe regularly. 



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13.)
   Read to exercise the brain. 

 
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14.)
  Surround yourself with friends. 

 
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15.)
   Stay away from too much caffeine.. 

 
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16.)
  Use the bathroom regularly. 

   
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17.)
  Get plenty of exercise. 

 
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18.)   Have your eyes checked regularly. 

 
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19.)
  Eat plenty of vegetables. 

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20.)
 Believe that people will like you for who you are. 

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21.)
   Forgive and forget. 

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22.)
  Take plenty of vacations. 

 
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23.)
  Celebrate all special occasions. 

 
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24.)  Pick up a hobby. 

 
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24.)
 Love your neighbor as yourself.  
 
                  
  25.) Share this with your 
Computer buds to give them a warm fuzzy!
   
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Have a nice day !!!!!!!!
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