Tuesday, January 8, 2008

Day 6 - Hot Spots

  • Getting Dressed to lace up shoes
  • Keeping our sink shining
  • Reading 2 minutes of Reminders
  • Looking at our posted reminders in the kitchen and bathroom
  • Recognizing the negative voices when you hear them and changing the words to be nice to you. That is what FLYing (Finally Loving Yourself) is all about.

set timer for 2 minutes and practice putting out Hot Spots.

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