Happiness - The Choice is Yours

People often ask me how do I stay happy all the time.  The truth is that I don't think I'm happy all of the time, but I do know that whatever state of mind or state of being you are in is a choice.  It's your choice.  Happy, sad, angry, bubbly, confident, afraid, silly, loving, and melancholy, etc are all choices.

I admit that I do have a bubbly personality, but states of being are choices.

Dictionary.com defines "happy" as:

adjective, happier, happiest.

1. delighted, pleased, or glad, as over a particular thing: to be happy to see a person.
2. characterized by or indicative of pleasure, contentment, or joy: a happy mood; a happy frame of mind.
3. favored by fortune; fortunate or lucky: a happy, fruitful land.
4. apt or felicitous, as actions, utterances, or ideas.

• http://www.thehappymovie.com/
• http://24hoursofhappy.com/